Poppy seeds are the seeds of the opium poppy plant and are commonly used as a culinary ingredient in baked goods and Middle Eastern dishes. While they are generally considered safe when consumed in small amounts as a food, poppy seeds can have some potential effects that are important to be aware of. Here are six effects of poppy seeds that you should know.
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Altered Mental State
One of the most significant potential poppy seeds side effects is an altered mental state, including drowsiness, euphoria, and confusion. These effects are due to the trace amounts of opium that may be present in poppy seeds. While these effects are generally not significant when consumed in small amounts as a food, they may be more pronounced when poppy seeds are consumed in larger amounts or when they are used in other ways, such as in teas or as a recreational drug such as heroin or opium.
Allergic Reactions
Poppy seeds can also cause allergic reactions in some individuals. Symptoms of a poppy seed allergy may include itching, rash, hives, swelling, and difficulty breathing. If you have a history of allergies or have had an allergic reaction to poppy seeds in the past, it is important to avoid consuming poppy seeds.
Interactions with Medications
Poppy seeds can interact with certain medications, such as blood thinners, sedatives, and pain medications. This can increase the risk of side effects or may enhance the efficacy of the medications and may require adjustments to the dosages. It is important to inform your healthcare provider if you are consuming poppy seeds and to follow their recommendations regarding medication use.
Pregnancy and Breastfeeding
There is limited information on the safety of poppy seeds during pregnancy and breastfeeding. It is generally recommended to avoid consuming large amounts of poppy seeds during these times to prevent possible injuries to the fetus or baby.
Digestive Issues
Consuming large amounts of poppy seeds can cause digestive issues, including nausea, vomiting, and diarrhea. These effects are generally not significant when consumed in small amounts as a food, but they may be more pronounced with larger amounts.
False Positive Drug Test Results
Poppy seeds can cause false positive results on certain drug tests. This is because poppy seeds contain trace amounts of opium, which may be detected on these kinds of tests and may appear in the results as if the individual had recently used heroin or opium. This can lead to misunderstandings and potential legal or employment consequences. If you are concerned about the potential for false positive drug test results, it is important to inform the testing facility about your poppy seed consumption. You may have to use the help of a lawyer to prove your situation.
Poppy seeds are generally considered safe when consumed in small amounts as a food, but they can have some potential effects that are important to be aware of. If you have any concerns about the effects of poppy seeds, it is important to consult with a healthcare provider or other qualified professional.
